For the past week or so, I've been getting more head/neck aches and feeling queasy sometimes.
Don't know whether it's to do with the increased dose, or just life (alcohol etc).
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I felt too unwell last weekend to do HIIT, twice, but back on it yesterday. HIIT is really punishing; I still feel knackered 6 hours later. I did ride about thirty miles last Saturday though.
My exercising may be disrupted over the next few weeks due to building work in the house.
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